RuneScape skill guides for Free To Play servers.

* Strength (STR) *

Milestones:

Strength Amulet

Brute Strength is a valuable asset to any battle hardened warrior, as your Strength points will determine how hard you can hit an opponent and ultimately how much damage you can cause. Your character will be able to hold larger and more destructive weapons as your Strength increases. A strong weapon coupled with a high level in the skill of Strength can make you a worthy adversary for most of the many NPC's and monsters scattered throughout RuneScape.	Calypso Rain & No Comment Battle Deadly Red Spiders
To train Strength you must choose the "aggressive" options for your weapon from the combat menu. Choosing an aggressive weapon option will ensure that you train only Strength allowing you to level in this particular area in a much faster time period.
There are various amulets you can acquire through-out RuneScape such as the Strength Amulet displayed in the picture to the left, that will add bonuses to your skills when worn.